Section
1 - Pain Intensity
A. I have no pain at the moment
B. The pain is mild at the moment
C. The pain comes and goes and is moderate
D. The pain is moderate and does not vary much
E. The pain is severe but comes and goes
F. The pain is severe and does not vary much |
Section
6 - Concentration
A. I can concentrate fully when I want to with no difficulty
B. I can concentrate fully when I want to with slight difficulty
C. I have a fair degree of difficulty in concentrating when I want to
D. I have a lot of difficulty in concentrating when I want to
E. I have a great deal of difficulty in concentrating when I want to
F. I cannot concentrate at all |
Section
2 - Personal Care (washing, Dressing, etc.)
A. I can look after myself without casusing extra pain
B. I can look after myself normally but it causes extra pain
C. It is painful to look after myself and I am slow and careful
D. I need some help, but manage most of my personnal care
E. I need help every day in most aspects of self-care
F. I do not get dressed, I wash with difficulty and stay in bed |
Section
7 - Work
A. I can do as much work as I want to
B. I can only do my usual work, but no more
C. I can do most of my usual work, but no more
D. I cannot do my usual work
E. I can hardly do any work at all
F. I cannot do any work at all |
Section
3 - Lifting
A. I can lift heavy weights without extra pain
B. I can lift heavy weights, but it causes extra pain
C. Pain prevents me from lifting heavy weights off the floor, but I can
manage if they are conveniently positioned, e.g. on the table
D. Pain prevents me from lofting heavy weights, but I can manage light
to medium weights if they are conveniently positioned
E. I can lift very light weights
F. I cannot lift or carry anything at all |
Section
8 - Driving
A. I can drive my car without neck pain
B. I can drive my car as long as I want with slight pain in my neck
C. I can drive my car as long as I want with moderate pain in my neck
D. I cannot drive my car as long as I want because of moderate pain in
my neck
E. I can hardly drive my car at all because of severe pain in my neck
F. I cannot drive my car at all |
Section
4 - Reading
A. I can read as much as I want to with no extra pain in my neck
B. I can read as much as I want with slight pain in my neck
C. I can read as much as I want with moderate pain in my neck
D. I cannot read as much as I want because of moderate pain in my neck
E. I cannot read as much as I want because of severe pain in my neck
F. I cannot read at all |
Section
9 - Sleeping
A. I have
no trouble sleeping
B. My sleep is slightly disturbed (less tha 1 hour sleepless)
C. My sleep is mildly disturbed (1-2 hours sleepless)
D. My sleep is moderatelydisturbed (2-3 hours sleepless)
E. My sleep is greatly disturbed (3-5 hours sleepless)
F. My sleep is completely disturbed (5-7hours sleepless)
|
Section
5 - Headache
A. I have no headaches at all
B. I have slight headaches which come infrequently
C. I have moderate headaches which come infrequently
D. I have moderate headaches which come frequently
E. I have severe headaches which come frequently
F. I have headaches almost all the time |
Section
10 - Recreation
A. I am able engage in all recreational activities with no pain in my
neck at all
B. I am able engage in all recreational activities with some pain in my
neck
C. I am able engage in most, but not all recreational activities because
of pain in my neck
D. I am able engage in a few of my usual recreational activities because
of pain in my neck
E. I can hardly do any recreational activities because of pain in my neck
F. I cannot do any recreational activities at all |